STRENGTH AND CONDITIONING
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Strength & Conditioning Studio
Cardio gym
Free digital induction
1:1 personal training
1:2 shared personal training
Personalised programmes
We have a fully equipped cardio gym with treadmills, bikes and cross trainers plus a range of resistance machines. We also have free weights including Olympic bar bells, dumb bells and kettle bells in wide range of weights.
What we've got
We're here for everyone, whatever your age and experience in the gym. If you just want to stay in shape, shift a few extra pounds or build strength and flexibility we can help you achieve your goals